Celebrating Spirit Rock’s new stupa and 40 years of practice, Jack Kornfield reflects on spiritual community, resilience in times of suffering, and the timeless wisdom that helps us meet life with an awakened heart.
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This week on Heart Wisdom, Jack Kornfield explores:
- Spiritual community as a refuge in difficult times
- Compassion and resilience amid global suffering
- Remembering our fundamental goodness
- The transformative power of meditation practice
- Kindness as the fruit of a lifetime of practice
- Discovering awareness as our natural state
This teaching was originally recorded during the blessing of Spirit Rock’s new stupa and the celebration of Jack Kornfield’s 80th birthday. The full event was produced by Spirit Rock and has been adapted for Heart Wisdom. For information about visiting Spirit Rock or attending an in-person or online retreat, please visit Spiritrock.org.
“The land, the practices, and the community—these are the things that help us remember who we really are.” –Jack Kornfield
About Jack Kornfield:
Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.
Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack’s entire course library. If you would like a year’s worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.
Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.
“Who you are is magnificent. Part of our practice and our gathering is honoring that truth and affirming your basic goodness and beauty, saying: this is who you are, and you can live this in the world.” –Jack Kornfield
Photo via Spirit Rock
