BHNN – Guest Podcast

In this dharma talk, Mingyur Rinpoche introduces us to Shamata meditation, exploring how everything can be transformed into an object of meditation, even our…

Trudy Goodman returns to share a resonant guided meditation practice on working with thoughts using mind, body, awareness, & imagination. Trudy Goodman, Ph.D, is…

Highlighting the importance of storytelling in Buddhism as a direct and meaningful way to engage the Dharma, Gil Fronsdal shares classic Buddhist tales. This…

JoAnna Hardy sheds light on ‘the great balancing act,’ offering Buddhist insight into inclusion, ethics, self-reliance, control, karma, manifestation, and nature. This talk from…

Spring Washam offers Middle Way reflections on befriending your body through the lens of Buddha and Metta. This talk from Spring Washam was originally…

Sufi teacher Llewellyn Vaughan-Lee explores the connection between spiritual practice and our ecological crisis through the lens of his own spiritual journey. Llewellyn Vaughan-Lee…

The Be Here Now Network welcomes the Mindshift podcast to our Guest Podcast channel! In this first episode, meditation teacher Light Watkins joins Shira…

Exploring the question ‘Why do we sit?’ JoAnna Hardy takes us on a Buddhist journey through nature, Dharma, wandering forest monks, facing fear, the…

In this practice-steeped dharma talk, a hilarious and engaging Mingyur Rinpoche invites the audience into an array of guided meditations and thought experiments around…